cal·listènia→encalisthenics

Definicions

1. 1.Physical exercises with the participation of a multitude of muscles and often minimal equipment (thus, usually bodyweight exercises); strength training aspects and cardio aspects are both involved, and stamina is often a focus.
2. 2.A system of such exercises.

Traduccions

• escalistenia
• frcharge
• itcallistenia
• deCalisthenics
• ruзарядка